1 tbsp honey or agave nectar
11/2 cups crispy oats or flax meal (for omega-3s)
1/2 cup raisins or 1/4 cup dark chocolate chips. Dark chocolate contains antioxidants that can help maintain cardiovascular health.
Roll up into bite-sized balls and refrigerate for at least an hour before eating. Important to remember that you should be eating no more than 1 or 2 energy balls per day (and only before your workout.)
http://www.doctoroz.com/videos/oz-energy-ball-recipe
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